Wellbeing Workshop – Mindfulness

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Event Details

Cost:
Free
Booking details:
Please book your place in advance by emailing Bridget bprusik@cornwallhospice.co.uk before 1st October 2020.
Date:
Oct 3rd 2020
Opening Hours:
2pm -

Our latest Wellbeing Workshop will focus on techniques in mindfulness, to aid relaxation and improve stress and anxiety levels.

Our trained Complementary Therapist Bridget will lead the session which will last approximately 2 hours.