Wellbeing Workshops

From time to time our Complementary Therapy team run our Wellbeing Workshops, aimed at patients and/or their carers to learn how to use complementary therapies at home.

Complementary therapies are natural, gentle and non invasive treatments that are used to complement traditional medical treatments.

Some of the things we will cover:

  • Techniques to relax and calm the mind
  • Ways to cope with symptoms such as anxiety, panic & insomnia
  • How to make creams, lotions and aromasticks
  • The sessions finish with a relaxation session

Soothing the Mind Workshops primarily focus on helping you to relax and calm the mind.

Soothing the Body Workshops are designed to help you to cope with symptoms such as anxiety, pain and nausea.

Soothing the Spirit Workshops concentrate on looking at the spiritual aspects of a person’s journey.

 

The workshops are free, however you will need to reserve your place on it as spaces are very limited.

 

UPCOMING WORKSHOPS:

Soothing the Spirit – Wednesday 16 October – 6.30 to 8.30pm – Mount Edgcumbe Hospice, St Austell -To book contact Bridget Prusik on 01726 65711 or email bprusik@cornwallhospice.co.uk

Soothing the Mind – Thursday 14 November – 2 to 4pm – Clarence House, Penzance

Soothing the Mind – Thursday 12 December – 2 to 4pm – John Betjeman Centre, Wadebridge

 

To find out more about any of the above workshops and to reserve places, you can also email communications@cornwallhospice.co.uk or call 01726 839156.