A space for those who are bereaved, feeling socially isolated, carers and those coping with a long term illness.
The Samaritans providing support to all who need it 24 hours day all year - support to individuals by phone, text and email. Phone on 116 123.
Outlook South West
Outlook South West Self-referral service for those in need. You need to be registered with a GP in Cornwall. Phone the service on 01208 871905.
Free-phone listening service for anyone 18 +, who is experiencing or has experienced emotional distress. 0808 8000306.
Headspace Simple mindfulness. Be kind to your mind, less stressed, more resilient, happier. It all starts with just a few minutes a day. Tips and advice.
Action For Happiness
Action for Happiness Action for Happiness is a movement of people committed to building a happier and more caring society, it helps people take action for a happier and kinder world.
Ratcliffe & Brown CIC
Working to support the community & other individuals in need of emotional and psychological support.
SupportLine provides a confidential telephone helpline offering emotional support to any individual on any issue.
Hope for Harm
Counselling and information service for adults who self-harm.
CALM - Campaign Against Living Miserably
Anyone can hit crisis point. CALM run a free and confidential helpline and webchat for anyone who needs to talk about life’s problems.
Valued Lives was launched to provide mental health support for people in Cornwall and the Isles of Scilly. Tel: 0800 260 6759.
Small, free, confidential support groups for young women with mental health concerns. Offering a safe place for you to come and talk, listen or just be.
Shout Struggling to cope? Shout. Our trained volunteers are there for you 24/7 to listen and support you. To start a conversation, text the word 'SHOUT' to 85258.
Mind Provides advice and support to empower anyone experiencing a mental health problems. Tel: 020 8519 2122.
Confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person. Phone 0800 068 4141 Text 07860039967.
Pentreath Ltd. Exists for people living with mental health and emotional difficulties. Email firstname.lastname@example.org Tel 01726 862727.
The UK's leading charity fighting for children and young people's mental health. Ensuring all young people get the best possible mental health support and have the resilience to overcome life's challenges.
Your Voice Cornwall
Your Voice Cornwall is an organisation that helps people affected by Mental Health, across Cornwall
Men’s Wellbeing Centre CIC offers support for men who struggle with a variety of issues; mental health, trauma & domestic abuse in Cornwall.
Improving the lives of people severely affected by mental illness through a network of local groups, services and expert information.
MindOut is a mental health service run by and for lesbians, gay, bisexual, trans, and queer people.
PTSD UK is dedicated to raising awareness of post-traumatic stress disorder – no matter the trauma that caused it.
Better Health - Every Mind Matters
There are little things we can all do to help look after our mental health. Having good mental health helps us relax more, achieve more and enjoy our lives more.
Talk to someone about your mental wellbeing you can call 24/7 on 0800 038 5300 for advice and triage. Support is available to anyone, regardless of age.
Advice and support to those affected by anxiety, stress and anxiety based depression. Helpline: 03444 775 774.
A unique mental health charity and one of the world’s leading exponents of blue health, the concept that ‘blue spaces’, such as the sea, are beneficial for people’s mental and emotional wellbeing.
For those with social anxiety. Bringing like-minded people together, creating a community of understanding and a safe place for you to learn how to manage anxieties, grow in confidence and make friends.
Man Down Cornwall
Supporting men's mental health in Cornwall.
No More Panic
Providing valuable information for sufferers and carers of people with Panic, Anxiety, Phobias and Obsessive Compulsive Disorders (OCD).
Frazzled Cafe meetings provide a place where people who are feeling frazzled can meet to talk and share their stories.
Built by the community for the community. Newquay Orchard is a space where people can come to grow, learn & relax.
A guide to supporting the mental health and wellbeing of musicians.
Mental Health Foundation
If your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available.